FOR BEST RESULTS AFTER A COLON CLEANSING

it has been our experience that it is important to:

Drink plenty of liquids (such as electrolytes, herbal teas, etc.)

·       Replace intestinal flora (friendly bacteria). Available at your local health food store. (Acidophillus/Bifidus)

·       Eat light/soft foods for the rest of the day. Such as soup or brown rice)

·       Avoid eating raw vegetables (salads) for the next 4-6 hours. Cooked vegetables and fruit are fine, but chew thoroughly. 

·       Reduce or eliminate meat consumption for 1 day.

Please note: We are not medical doctors, we do not diagnose, prescribe or claim to cure any ailment. All our information is for educational purposes only.